1/27/2024 0 Comments Couple moods1 in 5 people with insulin-dependent type 2 diabetes.Some people call this “diabetes-specific” distress or “diabetes-related” distress. This stress response may stem from the burden of managing diabetes every day. Having diabetes can lead to what some people call diabetes distress. However, as a 2021 systematic review points out, understanding the relationship requires more research. While blood sugar can affect mood, a person’s mood may also affect their blood sugar levels.Ī pre-print paper from 2020 describes research indicating that mood and stress can significantly influence blood glucose levels and glycemic variability, or fluctuations in blood sugar levels. When the body triggers this response, it can cause: The release can bring about a fight-or-flight state known as an adrenaline rush. The body may also release adrenaline to help recover from an episode of low blood sugar. Moreover, during periods of stress, the body releases the hormone adrenaline. Having high blood sugar may also cause symptoms that can affect mood, such as: aggression, irritability, and impatience.difficulties with coordination, concentration, and decision making.The symptoms of low blood sugar that may affect a person’s mood include: Fluctuations in blood sugar, whether high or low, may cause a person to experience a variety of serious symptoms, which can include changes in mood. Research has provided mixed results, but some evidence indicates a potential relationship between mood and blood sugar. Share on Pinterest martin-dm/Getty Images This article will explore the effects of diabetes on mood and relationships in more detail. But learning about these effects of diabetes can help a person with the condition, and the people around them, build stronger, healthier relationships. Plus, in addition to causing a range of physical symptoms, having hyperglycemic or hypoglycemic episodes can also impact a person’s mood and thinking.Īll of these factors may be difficult to navigate and strain relationships. To help manage this condition and keep blood sugar in a target range, people with diabetes typically need to follow a strict routine that involves medical treatments, a certain diet, and physical exercise.Ĭontrolling diabetes can be overwhelming and may negatively affect emotional and mental health. The most common types are type 1 and type 2. These factors may place a strain on relationships.ĭiabetes impairs the body’s ability to use blood glucose. Managing diabetes can be stressful, and variations in blood sugar levels may also contribute to mood changes.
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